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A "Trip" Down Memory Lane

My parents and I have been to countless Yankees-Orioles games over the years, but none more memorable than one in the middle of August of 2003.In the bottom of the 12th, the Yankees lead the Orioles 5-4 at Camden Yards. Mariano Rivera had blown the save in the 9th and was long gone. That left Jeff Nelson on the mound to close it out for the Yanks.... Continue reading


Sleep: The Miracle

Sleep: The Miracle

GETTING A PROPER AMOUNT OF SLEEP IS AS IMPORTANT AS ANY WORKOUT YOU CAN IMAGINE.I want to identify a topic that is vastly overlooked during an intense physical training program for youth athletes. This topic is something that many of us would equate with a miracle drug. It’s something that we all (or most of us) enjoy and something we often ignor... Continue reading


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Public Enemy No.1

During a spring training session, ESPN broadcaster Rick Sutcliffe asked Hall of Fame pitcher Sandy Koufax, ‘how good is Clayton Kershaw?’ He paused, then watched Kershaw deliver his next pitch to home plate. The former 3x Cy Young Award winner looked back at Sutcliffe and replied, ‘honestly, when it’s all said and done, I just hope they mention me ... Continue reading


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Best Backcourt in the NBA

So which is the best back court in the NBA at the present moment? There are a couple of contenders for the title, but the main competition lies between the back court of Stephen Curry and Klay Thompson of the Golden State Warriors and John Wall and Bradley Beal of the Washington Wizards.For me the best have to be Stephan Curry and Klay Thompson. Th... Continue reading


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