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Latest Articles

Sleep: The Miracle

Sleep: The Miracle

GETTING A PROPER AMOUNT OF SLEEP IS AS IMPORTANT AS ANY WORKOUT YOU CAN IMAGINE.I want to identify a topic that is vastly overlooked during an intense physical training program for youth athletes. This topic is something that many of us would equate with a miracle drug. It’s something that we all (or most of us) enjoy and something we often ignor... Continue reading


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Public Enemy No.1

During a spring training session, ESPN broadcaster Rick Sutcliffe asked Hall of Fame pitcher Sandy Koufax, ‘how good is Clayton Kershaw?’ He paused, then watched Kershaw deliver his next pitch to home plate. The former 3x Cy Young Award winner looked back at Sutcliffe and replied, ‘honestly, when it’s all said and done, I just hope they mention me ... Continue reading


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Best Backcourt in the NBA

So which is the best back court in the NBA at the present moment? There are a couple of contenders for the title, but the main competition lies between the back court of Stephen Curry and Klay Thompson of the Golden State Warriors and John Wall and Bradley Beal of the Washington Wizards.For me the best have to be Stephan Curry and Klay Thompson. Th... Continue reading


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White and Blue LA: Dodgers vs. Angels Upcoming

World Series is an ultimate goal for every team in the MLB, and with Dodgers climbing back to the very top of their game at the moment, with a few drawbacks let’s be honest, we are getting quite a mixed show with 24 games won so far. Let’s take a moment and evaluate what we can expect from our beloved team in the next period and especially from the... Continue reading


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