Ankle Pick is a kind of single of leg takedown usually performed during folkstyle/freestyle wrestling. In this takedown, the attacker elevates the opponent’s ankles off the floor by grabbing it and then driving it through or lifting it.
Ankle Pick is a kind of single of leg takedown usually performed during folkstyle/freestyle wrestling. In this takedown, the attacker elevates the opponent’s ankles off the floor by grabbing it and then driving it through or lifting it.
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